Cilantro Lime Hummus

Hummus is one of our favorites because of many reasons – it’s delicious (duh,) but it’s also packed with fiber AND protein! Making it the perfect combination for a snack, as is on a sandwich, or as a dip at cocktail hour.

(Yields 12; 130 kcal, 4g pro, 11g carb, 8g fat per serving)

  • 2 cans chickpeas, drained
  • 2-3 limes
  • 1 bunch cilantro
  • 1 jalapeno (optional)
  • 4 tbsp tahini
  • 4 tbsp olive oil
  • Salt, pepper, and garlic powder to taste


  1. Drain and thoroughly rinse canned chickpeas
  2. Roll, halve, and juice 2 whole limes into a small bowl
  3. To a blender add, chickpeas, cilantro, olive oil, tahini, lime juice, and seasonings
  4. Blend and add olive oil add small splashes of water as needed in order to create smooth consistency 
  5. Enjoy!