Spiced-Up Ramen

Calling all our college students, this one’s for you! Here is our spin on a college classic: instant ramen. Add some protein and spice to your ramen to pack in some nutrients when you’re busy and don’t have time to cook a big meal. 

*This recipe is high in sodium and should be consumed in moderation for those watching their sodium intake.

(Serves: 1; 501 kcal, 30.2g fat, 45.5g carb, 15.6g protein per serving)


  • One packet of instant ramen of your choice
  • 2 Tbsp Crunchy Peanut Butter
  • 2 Tbsp Soy Sauce
  • Sriracha to taste
  • Green Onion to garnish


  1. Cook instant ramen according to packet instructions. Be sure to add in the flavoring packet!
  2. While ramen is cooking, dice up one green onion
  3. Once cooked, pour ramen into a separate bowl. Mix in peanut butter, soy sauce and sriracha until well combined. Garnish with green onions and enjoy!

** You can also add an additional protein to this like chicken, a soft boiled egg, or tofu!

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