Black Eyed Peas

(Yields: 10 servings; 112 kcal, 0gm fat, 28.5g carb, 11.1g pro per serving)


  • 1 lb dried black eyed peas
  • 1 tbs vegetable broth
  • 1 tsp salt
  • 1 tsp dried parsley
  • 3/4 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/2 tsp black pepper
  • 1/8 tsp liquid smoke


  1. Preheat the oven to 300. Rinse the beans.
  2. Place all ingredients into a Dutch oven or other oven-safe deep dish. Cover with 2 inches of water. Cover dish and bake in oven for 1 hour and 15 minutes.
  3. Carefully transfer the Dutch oven to a stove-top burner, or transfer the black eyed peas to a sauce pan if your dish is not stove-top safe.
  4. Cook uncovered, stirring frequently, for about 5 minutes or until the remaining liquid is thick and saucy.
  5. Serve hot and garnished with chives, if desired

Posted in ,